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Break each strength training activity

Many people divide exercise into one of two categories: strength training or aerobic. Strength training refers to activity that
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2. asked by Brianna sapp
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Read the text.Many people divide exercise into one of two categories: strength training or aerobic. Strength training refers to
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2. asked by hi √
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Read the text. Many people divide exercise into one of two categories: strength training or aerobic. Strength training refers to
1. 1 answer
2. 88 views
For strength-training, lists specific exercises. These could include squats, pull-ups, crunches, or any other kind of exercise
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2. 35 views
Break each strength training activity into specific exercise plans. List all of the kinds of exercises you will perform. These
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2._____ training must target the muscle group that is needed for the activity you are training for. the best way to train your
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2. asked by Anonymous
3. 1,617 views
Which of the following is NOT an aspect of a good exercise routine?Strength training Speed training Balance
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2. 13 views
Jasmine is creating her personal fitness plan what should she include to meet the weekly guidelines most commonly recommended
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.Break each flexibility training activity into specific exercise plans. List all of the kinds of exercises you will perform.
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2. 39 views
Break each flexibility training activity into specific exercise plans. List all of the kinds of exercises you will perform.
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2. 98 views