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What is the term for challenging a muscle or muscle group in order to increase muscle development?
Strength Progression Overload
1 answer
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For our bodies to move, our muscle cells need a supply of energy. Why do you think a swimmer eats this meal before exercising?
A
1 answer
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When you massage an exercised muscle, you help to
A. increase the efficiency for the removal of wastes. B. decrease the amount of
1 answer
asked by
Jose
693 views
The term plateau refers to ( 1 point)
A) the increased demand that is placed on the body to enhance and improve physical
1 answer
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The term plateau refers to:
(1 point) • the increased demand that is placed on the body to enhance and improve physical
1 answer
111 views
Which of the following best describes muscle tone?
a. A baseline of muscle contraction b. Continuous muscle contraction to
1 answer
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⚫ three different types of muscles • skeletal muscle • striated muscle • smooth muscle • cardiac muscle • muscle
7 answers
asked by
Scary spider 🕷️
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Question What type of muscle is only found in one place in the body? (1 point) Responses cardiac muscle
1 answer
166 views
What type of muscle allows for voluntary movement, such as lifting your arm?
Question 6 options: Skeletal muscle Cardiac muscle
1 answer
asked by
hola
60 views
What type of muscle is only found in one place in the body? (1 point)
A cardiac muscle B ligament muscle C skeletal muscle D
1 answer
88 views