An activity that increases flexibility

An activity that increases flexibility is1) Lifting heavy weight 2) Watching Netflix 3) Playing video games 4) Yoga
1. 1 answer
2. 59 views
Which options are benefits of anaerobic training?Select all that apply. lowers cholesterol increases insulin response increases
1. 0 answers
2. asked by Karina
3. 333 views
Relaxing Stretching Record your time and activity below and in your unit fitness log. If a particular category does not apply,
1. 1 answer
2. 209 views
Part 1)A physical therapists wishes to determine whether an exercise program increases flexibility. He measures the flexibility
1. 1 answer
2. asked by Rob
3. 1,043 views
Which is a recommendation of the MyPlate plan?A: Focus on one food group at each meal B: Eat more protein than vegetables C:
1. 1 answer
2. 79 views
Which is a recommendation ofthe MyPlate plan? (1 point) focus on one food group at each meal eat more protein than vegetables
1. 1 answer
2. 105 views
Which is a recommendation of the MyPlate plan?(1 point) focus on one food group at each meal eat more protein than vegetables
1. 1 answer
2. 38 views
Which is a recommendation of the MyPyramid plan?eat more meat and beans than vegetables consume every food group at every meal
1. 1 answer
2. 46 views
Circle one of the following is what the directions state. I think that the answer is increases for all of them but I just want
1. 1 answer
2. asked by Anonymous
3. 478 views
Break each flexibility training activity into specific exercise plans. List all of the kinds of exercises you will perform.
1. 1 answer
2. 140 views