An activity that increases flexibility

  1. An activity that increases flexibility is1) Lifting heavy weight 2) Watching Netflix 3) Playing video games 4) Yoga
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  2. Which options are benefits of anaerobic training?Select all that apply. lowers cholesterol increases insulin response increases
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    2. Karina asked by Karina
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  3. Relaxing Stretching Record your time and activity below and in your unit fitness log. If a particular category does not apply,
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  4. Part 1)A physical therapists wishes to determine whether an exercise program increases flexibility. He measures the flexibility
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    2. Rob asked by Rob
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  5. Which is a recommendation of the MyPlate plan?A: Focus on one food group at each meal B: Eat more protein than vegetables C:
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  6. Which is a recommendation ofthe MyPlate plan? (1 point) focus on one food group at each meal eat more protein than vegetables
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  7. Which is a recommendation of the MyPlate plan?(1 point) focus on one food group at each meal eat more protein than vegetables
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  8. Which is a recommendation of the MyPyramid plan?eat more meat and beans than vegetables consume every food group at every meal
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  9. Circle one of the following is what the directions state. I think that the answer is increases for all of them but I just want
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    2. Anonymous asked by Anonymous
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  10. Break each flexibility training activity into specific exercise plans. List all of the kinds of exercises you will perform.
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