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1) There are 4 cardio
How will the two types of cardio I have chosen such as the interval training and steady state cardio align with my fitness?
1 answer
32 views
Michelle is performing cardio at an intensity that allows her to maintain a constant pace for a long time
was type of cardio is
1 answer
66 views
Performance tips to keep in mind for each type of cardio I identified. Interval training and steady state cardio
1 answer
33 views
Evert 10 min of lifting weights in the gym, Albert does 15 minutes of cardio. On Monday, he spent 1 hour and 15 minutes in the
0 answers
asked by
Nev
302 views
For every 10 minutes of lifting weights in the gym, Albert does 15 minutes of cardio. On Monday, he spent 1 hour and 15 minutes
2 answers
asked by
Cody
328 views
Herbert wants to purchase a piece of fitness equipment to focus on his cardio endurance. What is the LEAST helpful purchase for
1 answer
34 views
Herbert wants to help at least purchase a piece of fitness equitment to focus on his cardio endurance. What is the least helpful
3 answers
15 views
Herbert wants to purchase a piece of fitness equipment to focus on his cardio endurance. What is the LEAST helpful purchase for
1 answer
asked by
scarscar
96 views
Herbert wants to purchase a piece of fitness equipment to focus on his cardio endurance what is the least helpful purchase for
1 answer
35 views
Herbert wants to purchase a piece of fitness equipment to focus on his cardio endurance. What is the LEAST helpful purchase for
1 answer
asked by
LemonLime
97 views