1) There are 4 cardio

  1. How will the two types of cardio I have chosen such as the interval training and steady state cardio align with my fitness?
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  2. Michelle is performing cardio at an intensity that allows her to maintain a constant pace for a long timewas type of cardio is
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  3. Performance tips to keep in mind for each type of cardio I identified. Interval training and steady state cardio
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  4. Evert 10 min of lifting weights in the gym, Albert does 15 minutes of cardio. On Monday, he spent 1 hour and 15 minutes in the
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    2. Nev asked by Nev
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  5. For every 10 minutes of lifting weights in the gym, Albert does 15 minutes of cardio. On Monday, he spent 1 hour and 15 minutes
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    2. Cody asked by Cody
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  6. Herbert wants to purchase a piece of fitness equipment to focus on his cardio endurance. What is the LEAST helpful purchase for
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  7. Herbert wants to help at least purchase a piece of fitness equitment to focus on his cardio endurance. What is the least helpful
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  8. Herbert wants to purchase a piece of fitness equipment to focus on his cardio endurance. What is the LEAST helpful purchase for
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    2. scarscar asked by scarscar
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  9. Herbert wants to purchase a piece of fitness equipment to focus on his cardio endurance what is the least helpful purchase for
    1. answers icon 1 answer
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  10. Herbert wants to purchase a piece of fitness equipment to focus on his cardio endurance. What is the LEAST helpful purchase for
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    2. LemonLime asked by LemonLime
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