. Can muscle endurance help

A muscle or muscle group repeats a movement many times or holds a particular position for an extended period of time is 1)
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What is the ability of the muscle to continue to perform or workout without fatigue?* 4 points A- Cardio Endurance B- Muscular
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Muscular _______________is the ability of a muscle to apply force.(1 point) Responses strength strength endurance endurance
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Muscular____________ is the ability of a muscle group to exert force repeatedly for a period of time.(1 point) Responses
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2. asked by Use the video to answer the next three questions. The men who served in the House of Burgesses we
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___________ is the capacity of your body's muscle to genertae extreme amounts of force into a short period of time using
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The ability of a muscle to repeatedly exert a force over a prolonged period indicates your __________.level of mental fitness
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Match them.a. Cardiovascular endurance b. Muscular endurance c. Resting heart rate d. Strength training 1. The number of times
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The amount of fat in the body compared to the amount of lean mass (muscle, bones etc.) refers 1) Cardio Vascular endurance2)
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______________training must target the muscle group that is needed for the activity you are training for. The best way to train
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______________training must target the muscle group that is needed for the activity you are training for. The best way to train
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