Zahra is most likely "straining her neck to reach the bar." Using poor form on the pull-up bar often involves factors such as improper body positioning or mechanics, which can lead to straining the neck or other parts of the body.
Zahra is working out at the gym. Her trainer notices that Zahra is using poor form on the pull-up bar. What is Zahra MOST likely doing?
(1 point)
Responses
She is straining her neck to reach the bar.
She is straining her neck to reach the bar.
She is holding onto the bar with both hands.
She is holding onto the bar with both hands.
She is working very hard to lift her body.
She is working very hard to lift her body.
She is bending her elbows as she lifts herself.
She is bending her elbows as she lifts herself.
1 answer
1 answer