You could be experiencing the exhaustion stage of stress. This stage occurs after prolonged exposure to stressors, where the body and mind may feel depleted despite the stressors being resolved or diminished. Feelings of tiredness and irritability are common signs of exhaustion.
Your family’s home just flooded from a bad storm, but the clean-up is finished and things are finally getting back to normal. You don’t feel stressed, but you are still so tired and irritable all the time. Which reaction to stress could you be experiencing?%0D%0A(1 point)%0D%0AResponses%0D%0A%0D%0Afight-or-flight stage%0D%0Afight-or-flight stage%0D%0A%0D%0Aalarm stage%0D%0Aalarm stage%0D%0A%0D%0Aresistance stage%0D%0Aresistance stage%0D%0A%0D%0Aexhaustion stage
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