You are likely experiencing D. exhaustion stage. This stage occurs after prolonged exposure to stressors, where the body and mind become fatigued and worn out. Even if the immediate stress from the flooding has been resolved, the cumulative effects of the stressful event can lead to fatigue and irritability.
your family's home just flooded from a bad storm, but the clean-up is finished and things are finally getting back to normal. you don't feel stressed, but you are still so tired and irritable all the time. which reaction to stress could you be experiencing.
A. fighting-or-flight stage
B. alarm stage
C. resistance stage
D. exhaustion stage
1 answer