This is an example of a mental rehearsal. Mental rehearsal involves visualizing or practicing a situation in your mind before actually performing it, which can help reduce anxiety and improve performance.
You want to ask your teacher for extra help, so you practice in your mind what you will say. This is an example of
eustress.
distress.
a stressor.
a mental rehearsal.
9 answers
During the alarm stage of stress your body releases a chemical called adrenaline which is part of
eustress.
the flight-or-fight-response.
a mental rehearsal.
a catastrophe.
eustress.
the flight-or-fight-response.
a mental rehearsal.
a catastrophe.
During the alarm stage of stress, your body releases a chemical called adrenaline, which is part of the flight-or-fight response. This response prepares your body to either confront or flee from a perceived threat.
Any event or situation that causes stress is called a(n)
eustress.
catastrophe.
mental rehearsal.
stressor.
eustress.
catastrophe.
mental rehearsal.
stressor.
Any event or situation that causes stress is called a stressor.
______ is a learned emotion that may help someone from doing something they know is wrong.
Anger
Jealousy
Guilt
Grief
Anger
Jealousy
Guilt
Grief
Guilt is a learned emotion that may help someone from doing something they know is wrong.
Your behaviors, attitudes, feelings, and way of thinking all make up your
personality.
heredity.
peer group.
environment.
personality.
heredity.
peer group.
environment.
Your behaviors, attitudes, feelings, and way of thinking all make up your personality.