You have now learned the importance and benefits of weight training and cardiovascular activity. Decide which athlete might use the least amount of weight training in his/her preparation.%0D%0A(1 point)%0D%0AResponses%0D%0A%0D%0AFootball player%0D%0AFootball player%0D%0A%0D%0AWrestler%0D%0AWrestler%0D%0A%0D%0ABaseball player%0D%0ABaseball player%0D%0A%0D%0ACross-country runner

Answer 1

Among the athletes listed, a cross-country runner would likely use the least amount of weight training in their preparation. Cross-country running primarily focuses on endurance, cardiovascular fitness, and lower body strength, with less emphasis on heavy weight training compared to sports like football, wrestling, or baseball, where strength and power are more critical.