You have now learned the importance and benefits of weight training and cardiovascular activity. Decide which athlete might use the least amount of weight training in his/her preparation. (1 point) Responses Football player Football player Wrestler Wrestler Baseball player Baseball player Cross-country runner

Answer 1

The athlete who might use the least amount of weight training in his/her preparation would likely be the cross-country runner. While weight training can still be beneficial for runners to improve strength and prevent injuries, their primary focus is on endurance and cardiovascular fitness, which means they generally do less weight training compared to athletes in more physically demanding sports like football, wrestling, or baseball.