You have now learned the importance and benefits of weight training and cardiovascular activity. Decide which athlete might use the least amount of weight training in his/her preparation. (1 point) Responses Football player Football player Wrestler Wrestler Baseball player Baseball player Cross-country runner Cross-country runner

Answer 1

Among the athletes listed, a cross-country runner is likely to use the least amount of weight training in their preparation. Cross-country running primarily focuses on endurance and cardiovascular fitness rather than strength, so their training is more centered around running and aerobic conditioning.