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Week 1
Date:
Exercise:

Minutes:
Date:
Exercise:

Minutes:
Date:
Exercise:

Minutes:
Date:
Exercise:

Minutes:
Date:
Exercise:

Minutes:
Date:
Exercise:

Minutes:
Date:
Exercise:

Minutes:
Total Minutes for Week 1:
Week 2
Date:
Exercise:

Minutes:
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Exercise:

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Exercise:

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Date:
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Date:
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Date:
Exercise:

Minutes:
Total Minutes for Week 2:
Week 3
Date:
Exercise:

Date:
Exercise:

Date:
Exercise:

Date:
Exercise:

Date:
Exercise:

Date:
Exercise:

Date:
Exercise:

Total Minutes for Week 3:

3 answers

Week 4
Date:
Exercise:

Minutes:
Date:
Exercise:

Minutes:
Date:
Exercise:

Minutes:
Date:
Exercise:

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Date:
Exercise:

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Date:
Exercise:

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Date:
Exercise:

Total Minutes for Week 4:
Overall Total Minutes:
add all the weeks together to make 150 mins
Week 1
Date:
Exercise:

Minutes:
Date:
Exercise:

Minutes:
Date:
Exercise:

Minutes:
Date:
Exercise:

Minutes:
Date:
Exercise:

Minutes:
Date:
Exercise:

Minutes:
Date:
Exercise:

Minutes:
Total Minutes for Week 1:
Week 2
Date:
Exercise:

Minutes:
Date:
Exercise:

Minutes:
Date:
Exercise:

Minutes:
Date:
Exercise:

Minutes:
Date:
Exercise:

Minutes:
Date:
Exercise:

Minutes:
Date:
Exercise:

Minutes:
Total Minutes for Week 2:
Week 3
Date:
Exercise:

Date:
Exercise:

Date:
Exercise:

Date:
Exercise:

Date:
Exercise:

Date:
Exercise:

Date:
Exercise:

Total Minutes for Week 3:
Week 4
Date:
Exercise:

Minutes:
Date:
Exercise:

Minutes:
Date:
Exercise:

Minutes:
Date:
Exercise:

Minutes:
Date:
Exercise:

Minutes:
Date:
Exercise:

Minutes:
Date:
Exercise:

Total Minutes for Week 4:

Overall Total Minutes: 150 minutes.