Xavier wants to comment on a friends photo that she looks tired. If he asked himself the THINK questions he might answer yes to which of the following criteria questions? (note a yes doesn’t mean he should necessarily post the comment).

Is it helpful?
Is it true?
Is it kind?
Is it necessary?

1 answer

If Xavier is considering commenting that his friend looks tired, he might answer "yes" to the following THINK questions:

  1. Is it true? - If he genuinely believes she looks tired, then this would be a truthful statement.

However, he would likely answer "no" to the following questions:

  1. Is it helpful? - Commenting that she looks tired might not be helpful and could be seen as negative or critical.
  2. Is it kind? - This comment may come off as unkind, as it could hurt her feelings.
  3. Is it necessary? - This comment may not be necessary, as it does not provide any constructive feedback or support.

In summary, the only criterion he might answer "yes" to is "Is it true?" However, just because it is true doesn't mean it is appropriate or constructive to share.