Write food function in human body and define the topic as well
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The function of food in the human body is to provide essential nutrients and energy for growth, repair, and maintenance of bodily functions. Food consists of macronutrients (carbohydrates, proteins, and fats) and micronutrients (vitamins and minerals) that are necessary for proper functioning of the body. These nutrients are utilized by the body for various biological processes such as metabolism, digestion, and immune function. Inadequate or excessive intake of food can lead to nutritional deficiencies or health problems. Consuming a balanced diet rich in whole foods is essential for optimal health and well-being.
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