Write down six things that can help to prevent you or anyone from being involved substance abuse

Question

Answer in short sentence

Answer 1

1. Develop healthy coping strategies: Use exercise, meditation, or hobbies to manage stress.
2. Maintain strong social connections: Surround yourself with supportive friends and family who encourage positive behaviors.
3. Educate yourself about substance abuse: Understanding the risks and consequences can deter use.
4. Set clear personal goals: Focus on aspirations that motivate you to stay away from substances.
5. Engage in community activities: Participate in clubs, sports, or volunteer work to create a sense of belonging and purpose.
6. Seek professional help when needed: Consult a therapist or counselor for guidance and support in managing mental health.