Write down 5 rules that will help to protect you and others from becoming a victim of substance abuse?

Question

Answer all in short 1 sentences

Answer 1

1. Educate yourself and others about the risks and consequences of substance abuse.
2. Promote open communication and create a supportive environment for discussing mental health and substance use.
3. Set clear boundaries and avoid situations where substance use is prevalent or encouraged.
4. Engage in healthy coping strategies, such as exercise, hobbies, and mindfulness, to manage stress.
5. Encourage seeking professional help if you or someone you know is struggling with substance use.