Write a 150-200 word essay (about 1 page) that describes your current physical condition, your future fitness goals, and exercises or sports you currently enjoy participating in. Consider increasing your ability in a particular sport, losing weight, or adding other goals to promote good health.

Answer 1

How would you like us to help you with this assignment?

Answer 2

to give me an idea on how to start. It's due monday

Answer 3

Start with a description of your physical condition. Do you run? jog? ride a bike? walk? play sports? Or are you basically a couch potato?

Answer 4

I run

Answer 5

What has that done for your body?
What kind of shape are you in?
What are your fitness goals?

Answer 6

its done good I guess
good shape
I don't have any