Witch statements are true about anaerobic activity

1 answer

1. Anaerobic activity does not require oxygen to produce energy.
2. Anaerobic activity primarily uses carbohydrates as a fuel source.
3. Anaerobic activity is typically of high intensity and short duration.
4. Anaerobic activity leads to the production of lactic acid, resulting in muscle fatigue.
5. Anaerobic activity helps improve explosive power and strength.