Will sour stomach go away quicker if you don’t eat

1 answer

A sour stomach, often characterized by symptoms like nausea, indigestion, or stomach acid buildup, may or may not improve more quickly if you don't eat. Here are a few considerations:

  1. Resting the Stomach: If your stomach is upset, taking a break from eating may allow your digestive system to recover. This might help alleviate symptoms temporarily.

  2. Hydration: If you decide not to eat, make sure to stay hydrated. Drinking clear fluids can help your body flush out irritants and keep you hydrated.

  3. Light Foods: If you feel able to eat, consider consuming light, bland foods (like toast, bananas, or rice) that can be easier on your stomach and may help absorb acid.

  4. Underlying Causes: If your sour stomach is due to a more serious underlying issue (like an infection, ulcers, or GERD), abstaining from food might not be the best solution and could potentially exacerbate your condition.

  5. Duration: If symptoms persist or worsen, it’s important to consult a healthcare professional to determine the cause and receive appropriate treatment.

Ultimately, it's important to listen to your body and consider the specific circumstances surrounding your symptoms.