Why should a child jumping off a wall bend knees on landing

1 answer

A child should bend their knees upon landing when jumping off a wall for several reasons:

1. Absorbing Impact: By bending their knees upon landing, the child is able to absorb the impact of the landing. The knees act as shock absorbers, distributing the impact throughout the lower body and reducing the strain on the joints and bones.

2. Preventing Injury: By bending the knees, the child reduces the risk of various injuries. Straight legs upon landing can lead to excessive force being directed to the ankles, knees, and hips, increasing the chances of sprains, strains, or fractures. Bending the knees helps to protect these vulnerable joints and decrease the risk of injury.

3. Maintaining Balance: Landing with bent knees allows the child to maintain balance more effectively. This stance lowers the center of gravity, providing greater stability upon impact. It allows them to adjust their position and avoid falling or losing control.

4. Transitioning into the Next Movement: Bending the knees upon landing allows for a smoother transition into the next movement or action. It provides the child with a solid base to push off from, enabling them to jump, run, or perform any subsequent actions more efficiently.

Overall, bending the knees on landing when jumping off a wall helps to protect the body, reduce the risk of injury, maintain balance, and facilitate a smooth transition into the next movement.