Why is it more important to know the amount body fat as opposed to just a person's weight?

Weight alone does not determine a person's health.
Excess body fat puts one at risk for diseases and illness.
Both A and B.
None of the above.

1 answer

Both A and B.

Two of my granddaughters were gymnasts. They had very slender bodies, yet weighed far more than we'd think. Muscles actually weigh more than fat.
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