Why is it essential to strike a healthy balance in our use of technology and prioritise offline interactions? 

choose one answer from the optiuons below

It prolongs device lifespan: Striking a healthy balance between technology use and offline interactions can indirectly contribute to prolonging the lifespan of electronic devices by reducing wear and tear.

It improves sleep quality: Prioritising offline interactions and reducing technology use before bedtime promotes better sleep quality, as the blue light emitted by screens can disrupt sleep patterns. 

It prevents online addiction: Striking a balance between technology use and offline interactions reduces the risk of developing addictive behaviours associated with excessive online engagement. 

Maintains real-life relationships: Striking a healthy balance between technology use and offline interactions ensures that we invest time and energy into nurturing and maintaining relationships with family, friends, and colleagues

It conserves energy and resources: Prioritizing offline interactions helps conserve energy and resources by minimising the use of electronic devices, thus reducing environmental impact.

1 answer

Maintains real-life relationships: Striking a healthy balance between technology use and offline interactions ensures that we invest time and energy into nurturing and maintaining relationships with family, friends, and colleagues.