Who is MOST likely to work out consistently?


a person who hates delayed gratification


a person who is self-aware


a person who is self-disciplined


a person who loves fad diets

1 answer

A person who is self-disciplined is MOST likely to work out consistently. Self-discipline is a key trait that helps individuals stick to their exercise routines, resist temptations, and stay committed to their fitness goals over time.