Who is MOST likely to work out consistently?

(1 point)
Responses

a person who hates delayed gratification
a person who hates delayed gratification

a person who is self-aware
a person who is self-aware

a person who is self-disciplined
a person who is self-disciplined

a person who loves fad diets

1 answer

The person who is MOST likely to work out consistently is a person who is self-disciplined. Self-discipline is a key trait that helps individuals commit to regular exercise, maintain a routine, and prioritize long-term health and fitness goals over short-term gratification or trends.