Who is MOST likely to work out consistently?

(1 point)
Responses

a person who hates delayed gratification
a person who hates delayed gratification

a person who is self-aware
a person who is self-aware

a person who is self-disciplined
a person who is self-disciplined

a person who loves fad diets
a person who loves fad diets

1 answer

The person who is most likely to work out consistently is a person who is self-disciplined. Self-discipline enables individuals to stick to a routine and make healthy choices over time, which is essential for consistent exercise.