http://www.google.com/search?q=high+intensity+exercise&rls=com.microsoft:en-us:IE-SearchBox&ie=UTF-8&oe=UTF-8&sourceid=ie7&rlz=1I7SUNA
http://www.google.com/search?hl=en&rls=com.microsoft%3Aen-us%3AIE-SearchBox&rlz=1I7SUNA&q=high+duration+exercise&btnG=Search
http://www.google.com/search?hl=en&rls=com.microsoft%3Aen-us%3AIE-SearchBox&rlz=1I7SUNA&q=high+intensity+low+duration+exercise
Let us know what you decide.
Which type of exercise increases fat loss?
A. High-intensity
B. High-duration
C. High-duration/low-intensity
D. High-intensity/low-duration
can you help in anyway?
2 answers
Since this is not my area of expertise, I searched Google under the key words "exercise 'fat loss'" to get these possible sources:
http://www.thedietchannel.com/Exercise-Fat-Loss-Tips.htm
http://bodybuilding.about.com/od/cardioexercisebasics/a/cardiobasics.htm
http://members.aol.com/usamuscle/diet2.html
http://weighttraining.about.com/od/fatlossweighttraining/qt/fatlossfacts.htm
http://www.natural-fatloss.com/fat-loss-exercises.htm
In the future, you can find the information you desire more quickly, if you use appropriate key words to do your own search. Also see http://hanlib.sou.edu/searchtools/.
I hope this helps a little more. Thanks for asking.
http://www.thedietchannel.com/Exercise-Fat-Loss-Tips.htm
http://bodybuilding.about.com/od/cardioexercisebasics/a/cardiobasics.htm
http://members.aol.com/usamuscle/diet2.html
http://weighttraining.about.com/od/fatlossweighttraining/qt/fatlossfacts.htm
http://www.natural-fatloss.com/fat-loss-exercises.htm
In the future, you can find the information you desire more quickly, if you use appropriate key words to do your own search. Also see http://hanlib.sou.edu/searchtools/.
I hope this helps a little more. Thanks for asking.
4 answers