Breathing deeply while paying attention to the sound of the lights would serve as an effective and calming distraction for a speaker waiting to take the stage. This task focuses on relaxation and mindfulness, helping to reduce anxiety and center the speaker before they take the stage.
Which task would serve as an effective and calming distraction for a speaker waiting to take the stage?
Responses
doing a last-minute analysis of the audience
doing a last-minute analysis of the audience
thinking ahead to the questions the audience may have
thinking ahead to the questions the audience may have
reviewing the main points of the speech
reviewing the main points of the speech
breathing deeply while paying attention to the sound of the lights
breathing deeply while paying attention to the sound of the lights
flipping through the note cards to make sure nothing has been left out
1 answer