Which task would serve as an effective and calming distraction for a speaker waiting to take the stage?

Responses

doing a last-minute analysis of the audience

doing a last-minute analysis of the audience

thinking ahead to the questions the audience may have

thinking ahead to the questions the audience may have

reviewing the main points of the speech

reviewing the main points of the speech

breathing deeply while paying attention to the sound of the lights

breathing deeply while paying attention to the sound of the lights

flipping through the note cards to make sure nothing has been left out

1 answer

Breathing deeply while paying attention to the sound of the lights would serve as an effective and calming distraction for a speaker waiting to take the stage. This task focuses on relaxation and mindfulness, helping to reduce anxiety and center the speaker before they take the stage.

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