Which strategy would be most effective in reducing the amount of stress your body experiences?%0D%0A(1 point)%0D%0AResponses%0D%0A%0D%0AImagine you are doing your gymnastics routine by practicing it in your head over and over before the big competition.%0D%0AImagine you are doing your gymnastics routine by practicing it in your head over and over before the big competition.%0D%0A%0D%0APlay your video games after school until dinner time to relax, then tackle your list of chores and all of your homework.%0D%0APlay your video games after school until dinner time to relax, then tackle your list of chores and all of your homework.%0D%0A%0D%0ASleep extra hours on Tuesday night so you can stay up late to study Wednesday night for the math test on Thursday.%0D%0ASleep extra hours on Tuesday night so you can stay up late to study Wednesday night for the math test on Thursday.%0D%0A%0D%0ADo not think about or rehearse for your important violin showcase until the morning of the actual showcase.

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The most effective strategy in reducing the amount of stress the body experiences would be to imagine doing your gymnastics routine by practicing it in your head over and over before the big competition.

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Which strategy would be most effective in reducing the amount of stress your body experiences?%0D%0A(1 point)%0D%0AResponses%0D%0A%0D%0AImagine you are doing your gymnastics routine by practicing it in your head over and over before the big competition.%0D%0AImagine you are doing your gymnastics routine by practicing it in your head over and over before the big competition.%0D%0A%0D%0APlay your video games after school until dinner time to relax, then tackle your list of chores and all of your homework.%0D%0APlay your video games after school until dinner time to relax, then tackle your list of chores and all of your homework.%0D%0A%0D%0ASleep extra hours on Tuesday night so you can stay up late to study Wednesday night for the math test on Thursday.%0D%0ASleep extra hours on Tuesday night so you can stay up late to study Wednesday night for the math test on Thursday.%0D%0A%0D%0ADo not think about or rehearse for your important violin showcase until the morning of the actual showcase.

1 answer

The most effective strategy in reducing the amount of stress the body experiences would be to imagine doing your gymnastics routine by practicing it in your head over and over before the big competition.

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GPT 3.5 · Answer

The most effective strategy in reducing the amount of stress the body experiences would be to imagine doing your gymnastics routine by practicing it in your head over and over before the big competition.