Which strategy builds resiliency when facing challenges?

Question

Responses

Vent your anger and frustration about challenges to others.
Vent your anger and frustration about challenges to others.

View challenges as opportunities to learn and grow.
View challenges as opportunities to learn and grow.

Avoid sleeping until challenges are solved.
Avoid sleeping until challenges are solved.

Put off facing challenges for another day.

Answer 1

The strategy that builds resiliency when facing challenges is:

View challenges as opportunities to learn and grow.

This mindset helps individuals adapt to difficulties, fostering a positive outlook and promoting personal development.