Which statements are true about anaerobic activity?

Question

Which statements are true about anaerobic activity?

Anaerobic means "without oxygen".

Anaerobic activity should be done at least 5 days a week for 30 minutes per session.

Anaerobic exercises are high intensity and short duration.

Anaerobic activity may make you breathe very hard.

Answer 1

The statements that are true about anaerobic activity are:

- Anaerobic means "without oxygen".
- Anaerobic exercises are high intensity and short duration.
- Anaerobic activity may make you breathe very hard.