The correct statement is:
The tides are caused by the gravitational pull of the moon. High and Low Tides happen every day with high tide regions fully lining up with the moon.
While the sun also exerts a gravitational influence on tides, the primary factor responsible for the regular and predictable rise and fall of sea levels (high and low tides) is indeed the gravitational pull of the moon. Tides occur roughly twice a day (approximately every 12 hours), leading to a cycle of high and low tides, regardless of the alignment of the moon with respect to the sun.