Which statement about stress is the most accurate?(1 point)

Question

Responses

It can be avoided with enough preparation.
It can be avoided with enough preparation.

It is always damaging to your overall health.
It is always damaging to your overall health.

It is caused primarily by people’s diverse opinions.
It is caused primarily by people’s diverse opinions.

It can be helpful in the short term.
It can be helpful in the short term.

Answer 1

The most accurate statement about stress is:

It can be helpful in the short term.

Short-term stress can motivate individuals to take action, improve performance, and enhance focus. However, prolonged stress can lead to negative health effects.