A resting heart rate of under 72 beats per minute generally indicates a good level of fitness. Athletes and those who are regularly active may have resting heart rates that are even lower, often in the range of 60 beats per minute or lower.
Which resting heart rate usually indicates a good level of fitness?
under 72 beats per minute
over 100 beats per minute
over 72 beats per minute
under 98 beats per minute
1 answer