Which of theses items provide the most zinc?

Question

Cheeseburger
French fries, 10 strips
Oatmeal cookie
Cup of apple juice
Cup of chocolate milk

Answer 1

http://www.healthaliciousness.com/articles/zinc.php

Answer 2

4. Which of theses provides the most Vitamin A? Vitamin B, Vitamin C, Vitamin D, Vitamin E, Vitamin K?
Cheeseburger
French fries, 10 strips
Oatmeal cookie
Cup of apple juice
Cup of chocolate milk

Answer 3

You can find these answers in the same way I found the answer to your first question.

Google: food Vitamin A

etc.