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The best weight-lifting warm-up technique from the options provided is "Stretch the muscles you will be working out." Stretching helps to prepare the muscles for the workout ahead.
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The handle of a pliers is an example of "input force." In this context, the handle is where you apply the force to operate the pliers.
Which of these is a weight-lifting warm-up technique?
Stretch the muscles you will be working out.
Do 15 wall sits.
Do 25 torso twists.
Do 10 lunges.
3.
Choose the best answer.
The handle of a pliers is an example of which leverage component?
output force
fulcrum
input force
1 answer
1 answer