Which of the following stretches the neck?
(1 point)
Responses
Shoulder shrug
Shoulder shrug
Calf stretch
Calf stretch
Hurdler stretch
Hurdler stretch
Straddle stretch
Straddle stretch
11 answers
None of the above stretches specifically target the neck.
WHAT IS THE ANSWER
Apologies for the confusion. The correct answer is "none of the above." None of the listed stretches specifically target the neck.
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what is the answer
what is the answer
Apologies for any confusion caused. To stretch the neck specifically, the correct answer would be the "Shoulder shrug" exercise.
Which of the following is NOT a lower body stretch?
(1 point)
Responses
Hurdler stretch
Hurdler stretch
Neck stretch
Neck stretch
Straddle stretch
Straddle stretch
Calf stretch
(1 point)
Responses
Hurdler stretch
Hurdler stretch
Neck stretch
Neck stretch
Straddle stretch
Straddle stretch
Calf stretch
The correct answer is "Neck stretch."
Which of the following static stretches would best prepare your muscles to run a marathon?
(1 point)
Responses
straight leg hamstring stretch and calf stretch
straight leg hamstring stretch and calf stretch
arm circles and triceps stretch
arm circles and triceps stretch
shoulder shrugs and bicep stretch
shoulder shrugs and bicep stretch
neck stretch and straddle stretch
(1 point)
Responses
straight leg hamstring stretch and calf stretch
straight leg hamstring stretch and calf stretch
arm circles and triceps stretch
arm circles and triceps stretch
shoulder shrugs and bicep stretch
shoulder shrugs and bicep stretch
neck stretch and straddle stretch
The correct answer is "straight leg hamstring stretch and calf stretch."
With which of the following activities should you stretch before participating in?
(1 point)
Responses
Field Hockey
Field Hockey
Basketball
Basketball
Track
Track
All of the above
(1 point)
Responses
Field Hockey
Field Hockey
Basketball
Basketball
Track
Track
All of the above
The correct answer is "All of the above." Stretching before participating in field hockey, basketball, and track is recommended to help warm up the muscles and increase flexibility.