Which of the following statements is TRUE about the benefits of aerobic exercise and type 2 diabetes?
A. Aerobic exercises can cure type 2 diabetes.
B. Aerobic exercise can increase the risk of type 2 diabetes.
C. Aerobic exercise can help people better manage their blood sugar levels.
D. Aerobic exercise lowers your heart rate, which helps lower one's blood sugar levels.
1 answer
C. Aerobic exercise can help people better manage their blood sugar levels.