which of the following statements is not true? fad diets

1 answer

To determine which statement about fad diets is not true, I would need to see the specific statements provided. However, I can offer some general insights about common misconceptions related to fad diets:

  1. Fad diets are effective for long-term weight loss. (This statement is often not true; most fad diets result in short-term weight loss but are not sustainable.)

  2. Fad diets promote balanced nutrition. (This is typically not true, as many fad diets restrict food groups and can lead to nutrient deficiencies.)

  3. All fad diets work equally well for everyone. (This is false, as individual responses to diets can vary significantly.)

  4. Fad diets are based on scientific evidence. (Most fad diets lack solid scientific backing and are based more on trends than on rigorous research.)

If you can provide the specific statements you have in mind, I can help you identify which one is not true.

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