Which of the following statements is NOT true?
( 1 point )
A.) Consuming high-sugar food right before exercising will give the body a boost of energy for your workout.
B.) The body relies on stored energy to fuel a workout.
C.) Diabetes is a disorder involving the way the body handles sugar.
D.) Eating too much sugar immediately before or during exercise can increase the risk of gastrointestinal problems.
1 answer
A.) Consuming high-sugar food right before exercising will give the body a boost of energy for your workout.
1 answer