The machine that is NOT used for cardiovascular fitness is the weight machine. Weight machines are primarily used for strength training and muscle building, while the other options (stair climber, treadmill, and elliptical trainer) are all designed for cardiovascular exercise.
Which of the following machines in the gym is NOT used for cardiovascular fitness? (1 point)
Stair Climber
Treadmill
Weight machine
Elliptical trainer
1 answer