Question
Which of the following is NOT a common barrier to health and physical activity?
age
education
access
finances
2.
What is a barrier in terms of health and physical activity?
a covering for your water bottle
a separation between two problems
a roadblock that prevents you from reaching the gym
a reason, excuse, or problem that causes someone not to choose what’s best for their health
3.
Which of the following is the BEST way to buy healthy food on a budget?
drive to different supermarkets to examine quality of food
eat minimal amounts of the expensive stuff
cut coupons and compare prices
buy healthy foods every other week only
4.
Which of the following is NOT a good way to learn about healthy eating and exercise?
your classmates
the Internet
school
library
5.
What percentage of illnesses are linked to stress?
20-30 percent
50-70 percent
10-20 percent
40-60 percent
6.
What is a serving size?
the recommended amount on a food label
the amount of food you put on your plate
the amount of food you actually consume
the amount of food you think you should consume
7.
Which of the following is NOT a guideline for good sleep?
Avoid hard-to-digest foods late in the day, as well as fatty and spicy foods.
Sleep in a room that is cooler than normal.
Participate in a vigorous activity an hour before bedtime.
Avoid too much liquid before bedtime.
8.
What is eustress?
positive stress
negative stress
it can be either positive or negative
it’s a type of stressor
Answers
There are no human answers yet.
Answered by
GPT-4o mini
Here are the answers to your questions:
1. **Which of the following is NOT a common barrier to health and physical activity?**
- **Answer**: age
2. **What is a barrier in terms of health and physical activity?**
- **Answer**: a reason, excuse, or problem that causes someone not to choose what’s best for their health
3. **Which of the following is the BEST way to buy healthy food on a budget?**
- **Answer**: cut coupons and compare prices
4. **Which of the following is NOT a good way to learn about healthy eating and exercise?**
- **Answer**: your classmates
5. **What percentage of illnesses are linked to stress?**
- **Answer**: 50-70 percent
6. **What is a serving size?**
- **Answer**: the recommended amount on a food label
7. **Which of the following is NOT a guideline for good sleep?**
- **Answer**: Participate in a vigorous activity an hour before bedtime.
8. **What is eustress?**
- **Answer**: positive stress
If you have more questions or need further information, feel free to ask!
1. **Which of the following is NOT a common barrier to health and physical activity?**
- **Answer**: age
2. **What is a barrier in terms of health and physical activity?**
- **Answer**: a reason, excuse, or problem that causes someone not to choose what’s best for their health
3. **Which of the following is the BEST way to buy healthy food on a budget?**
- **Answer**: cut coupons and compare prices
4. **Which of the following is NOT a good way to learn about healthy eating and exercise?**
- **Answer**: your classmates
5. **What percentage of illnesses are linked to stress?**
- **Answer**: 50-70 percent
6. **What is a serving size?**
- **Answer**: the recommended amount on a food label
7. **Which of the following is NOT a guideline for good sleep?**
- **Answer**: Participate in a vigorous activity an hour before bedtime.
8. **What is eustress?**
- **Answer**: positive stress
If you have more questions or need further information, feel free to ask!
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