Which of the following is NOT a benefit of stretching?

(1 point)
Responses

Poor circulation
Poor circulation

Increased speed and power
Increased speed and power

Increased flexibility
Increased flexibility

Minimized chances of injuries
Minimized chances of injuries

1 answer

The response that is NOT a benefit of stretching is:

Poor circulation

Poor circulation is a condition that can affect overall health and is not a benefit of stretching. The other options, such as increased speed and power, increased flexibility, and minimized chances of injuries, are all potential benefits of stretching.