According to dietary guidelines, salmon is a good choice. It is a good source of protein and omega-3 fatty acids, which are beneficial for heart health. Soft drinks and gummy fruit snacks are typically high in added sugars and lack nutritional value, while frozen yogurt can vary in its health benefits depending on the added ingredients. Overall, salmon is the healthiest option among the choices provided.
Which of the following is a good choice according to the dietary guidelines hey got soft drinks be frozen yogurt see salmon the gummy fruit snacks
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