Which of the following is a good choice according to the Dietary Guidelines?

Question

(1 point)

Answer 1

a) Consuming a diet high in saturated fats and added sugars
b) Consuming a diet low in fruits and vegetables
c) Consuming a diet rich in whole grains and lean proteins
d) Consuming a diet high in processed foods and artificial ingredients

c) Consuming a diet rich in whole grains and lean proteins