Which of the following is a complex carbohydrate?

Multiple Choice

High-fructose corn syrup

Lactose

Soluble fiber

Glucose

1 answer

The correct answer is Soluble fiber.

Complex carbohydrates are made up of long chains of sugar molecules and include polysaccharides like starches and fibers. While high-fructose corn syrup is a sweetener made from simple sugars, glucose is a simple sugar. Lactose is a disaccharide, which consists of two sugar molecules. Soluble fiber, on the other hand, is a complex carbohydrate that comes from plant sources.

Similar Questions
    1. answers icon 1 answer
  1. Whole fruits are good sources of vitamins, minerals, anda. protein. b. trans fats. c. fiber. d. high fructose corn syrup. c
    1. answers icon 2 answers
  2. Sucrose is the chemical name for table sugar.High fructose corn syrup is a sweetener found in many processed foods. People who
    1. answers icon 1 answer
  3. Which diet is most likely to prevent or delay onset of type 2 diabetes?a. high-glycemic and high-fiber b. high-fat and
    1. answers icon 1 answer
more similar questions