which of the following habits will most likely move you towards the "illness end" of the health continuum?

Question

maintaining supportive relationships with family and friends
getting enough rest
eating healthy
isolating yourself from others

Answer 1

Isolating yourself from others is the habit that will most likely move you towards the "illness end" of the health continuum. Social isolation can negatively affect mental and physical health, leading to increased feelings of loneliness, depression, and anxiety, which can contribute to overall health deterioration. The other habits listed, such as maintaining supportive relationships, getting enough rest, and eating healthy, generally promote better health and well-being.