Which of the following habits will help you stay on the “wellness end” of the health continuum? (1 point) Responses staying up too late and not getting enough rest staying up too late and not getting enough rest going on a calorie-limiting diet going on a calorie-limiting diet jogging regularly with friends jogging regularly with friends going to the movies

Answer 1

Jogging regularly with friends will help you stay on the "wellness end" of the health continuum. Regular physical activity, especially when combined with social interaction, promotes both physical and mental well-being.