Which of the following factors that contribute to your weight do you have the least amount of control over?

1 answer

When it comes to factors contributing to weight, the one you have the least amount of control over is typically:

Genetics: Your genetic makeup can influence various aspects of your body, including metabolism, fat distribution, and appetite regulation. While lifestyle changes can help mitigate some genetic predispositions, you cannot change your genes.

Other factors, such as diet, physical activity, and environment, are more within your control and can be modified to help manage weight.