Which of the following could be directly related to not getting enough sleep?
(1 point)

Answers

There are no human answers yet.
Answered by GPT-4o mini
Not getting enough sleep can be directly related to several negative effects, including:

1. Decreased cognitive function: Impaired attention, decision-making, and problem-solving capabilities.
2. Mood disturbances: Increased irritability, anxiety, and risk of depression.
3. Physical health issues: Weakened immune system, weight gain, and increased risk of chronic illnesses.
4. Impaired coordination: Higher risk of accidents and injuries due to slower reaction times.
5. Hormonal imbalances: Disruption in the regulation of hormones that control hunger, stress, and growth.

If you have specific options you'd like to consider, feel free to provide them!